Self-Care Course Workshop #4: The Science of Happiness
When we’re busy trying to get things done, it is not difficult to forget to take care of ourselves properly. JCI Malta wants to help you break unhealthy habits via its 6-session Self-Care Course starting in April. The fourth session of the course is titled The Science of Happiness. During this workshop we will look into the pursuit of happiness and we will ask, is this realistic? Is life’s purpose to be happy? Matthew Bartolo will discuss this using research and clinical experience.
€15,00
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Product Description
When we’re busy trying to get things done, it is not difficult to forget to take care of ourselves properly. It starts with skipping a meal to reach a deadline, to working way into our personal time, to sleeping less hours to get more work done, and to develop unhealthy habits just to be able to be more productive. Such behaviours can lead us to neglect ourselves and our wellbeing, and that is why this year, JCI Malta wants to help you break those habits via its 6-session Self-Care Course starting in April. The course is sponsored by AE Business Advisors.
The fourth session of the course is titled The Science of Happiness. During this workshop we will look into the pursuit of happiness and we will ask, is this realistic? Is life’s purpose to be happy? Matthew Bartolo will discuss this using research and clinical experience.
Event Information:
Topic: The Science of Happiness
Date: 31st May
Location: The Leadership Hub, Sliema
Speaker: Matthew Bartolo, Willingness CEO
Interested to read more about the full course? Click here.
Additional Information
